GoFit Gravity Straps suspension bands for weight training and fitness

Go-Fit Gravity Straps for strength and fitness training

Go Fit Gravity Straps harness your body weight, providing all the resistance you need for a variety of exercises that engage your entire body. This ideal fitness tool fits in your door in seconds with no hardware, providing a super effective workout that's convenient to use both at home and on the go. Build strength, improve balance and gain core stability for a better lifestyle.

Why are gravity belts so effective for fitness training?

There are 3 simple and effective ways to change the resistance level of the gravity strap, making it the perfect tool for all levels of fitness enthusiasts:

1- Change the angle: Changing the angle in which you exercise will change your overall resistance level (i.e., increase or decrease the percentage of your body used as resistance).

2 - Change the starting point: By changing the starting point or the relationship to the gravity straps, it is easy to quickly change the resistance of the workload. Because of gravity's natural tendency to pull things down, this principle is also valid with gravity straps.

3- Change the starting base: By changing your center of gravity, you can increase or decrease the resistance. Wider feet give a much better base or foundation, while putting only one foot on the ground challenges your center of gravity even more by creating even more instability.

Because gravity straps allow you to use your own body weight as resistance, the workload can be increased or decreased simply by changing the angle in which they work.

Includes:

2 GoFit Gravity Straps with door anchors.

2 handles.

2 ankle straps.

Mesh travel bag.

Instruction manual (English only).

ATTENTION:

DOOR ANCHOR:

ALWAYS install "gravity strap door anchors" so that the door closes toward you.

ALWAYS install "gravity strap door anchors" on top of the door, centered, approximately 4 inches (10 cm) apart.

ALWAYS install the "gravity strap anchors" so that the stopper rests securely against the door frame before beginning any exercise.

GRAVITY STRAPS:

DO NOT use on weak or hollow doors. Use only "gravity straps" on solid wood or metal doors.

ALWAYS inspect straps, door anchors and all components for nicks, lacerations or loose threads/seams before each use. If you find lacerations or loose thread, stop use immediately.

ALWAYS check connections and carabiners before each use to make sure they are secure and working properly.

ALWAYS close the door firmly, locking the latch before each use.

When attempting to exercise for the first time, use caution when determining your physical limits.

"Gravity Straps is not a toy. Do not swing, push yourself backwards or flip over on the "Gravity Straps". Do not attempt gymnastic movements or shaking on the "Gravity Straps". Use only as directed/illustrated/intended.

Gravity Straps are intended for adult use only and should not be used by children under the age of 18. Keep the "Gravity Straps" out of the hands of children at all times.

Gravity Straps" can be a strangulation hazard to children and pets and should NEVER be left unattended. To avoid accidents, uninstall and store "Gravity Straps" out of reach of children when not in use.

GoFit, LLC and Soccer Sport Fitness are not responsible for any property damage that may occur during the installation or use of the "Gravity Straps" or any of its components.