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Volleyball Knee Pads

Knee protection for dives — Nike, ASICS, Mizuno

Volleyball knee pads

In volleyball, you dive, slide and take the floor on every dig. Knee pads protect the knee from repeated impact and give you the confidence to go to the ground. Here you'll find Nike, ASICS, Under Armour and Mizuno knee pads, in adult and junior sizes.

Why wear knee pads in volleyball?

Dives and low digs put the knees through a lot on a hard floor. Good knee pads cushion the contact, protect the kneecap and prevent scrapes — essential for liberos and every defensive player.

Thickness and coverage

A thicker pad absorbs impact better, at the cost of a little mobility. A thinner, closer-fitting version favours freedom of movement. Choose by position: defenders who dive often benefit from more padding.

What size?

The pad has to stay in place without cutting off circulation. Go by the brand's size chart (often based on thigh or calf circumference), and pick a junior size for young players.

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Why wear knee pads in volleyball?
Dives and low digs put the knees through a lot on a hard floor. Knee pads cushion the contact, protect the kneecap and prevent scrapes — essential for liberos and defensive players.

Thick or thin?
A thicker pad absorbs impact better but limits mobility a bit. A thinner, closer-fitting version favours movement. Defenders who dive often benefit from more padding.

How do I choose the size?
The pad has to stay in place without cutting off circulation. Go by the brand's size chart, often based on thigh or calf circumference. A junior size exists for young players.

Do volleyball knee pads work for basketball?
They can do in a pinch, but volleyball knee pads are optimized for floor dives. For basketball, a compression or joint-support sleeve is often a better fit.

How do I care for my knee pads?
Air them out after each match and wash them per the maker's instructions, often by hand or on a delicate cycle. Good care prevents odour and preserves the cushioning foam.