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Women's Soccer Shoes

Women's fits in FG cleats and artificial grass

Women's soccer shoes

Our women's soccer shoes carry the same technologies as the men's models — same outsoles, same speed, control and comfort lines — with lasts designed for female foot shape.

What changes in a women's last

Women-specific models are generally narrower at the heel and forefoot, sometimes with a lower-volume instep. The result: more precise lockdown, less heel slip and fewer blisters over time if you have a narrow foot.

Women's last or unisex model?

If you have a narrow foot, a women's last will hold you better. If your foot is wider or higher-volume, a unisex model in an equivalent size may suit you better — trying them on is still the best judge. Plenty of players wear unisex models without any issue.

Which surface?

FG cleats for natural grass, an AG outsole for turf, and a flat non-marking sole if you play indoors in winter. An FG/AG model covers both outdoor surfaces.

The size

Aim for about 5 mm in front of the big toe and try them on with your soccer socks. Watch the conversions: some brands list only a unisex size, which requires converting. Our size guide helps you sort it out.

Also shop our soccer cleats, our futsal shoes and all our soccer shoes.

For the full method, surface by surface, read our guide: how to choose soccer shoes.

What's the difference between a women's last and a unisex model?
Women-specific lasts are generally narrower at the heel and forefoot, sometimes with a lower-volume instep. That gives more precise lockdown and less heel slip if you have a narrow foot. The technologies and outsoles are identical.

Do I absolutely need a women's model?
No. If your foot is wider or higher-volume, a unisex model in an equivalent size may fit better. Plenty of players wear unisex models without any issue — fit is what matters, not the label.

How do I convert my size between women's and unisex models?
Some brands list only a unisex size, which requires converting. Our size guide gives the conversions by brand. When in doubt, trying them on with your soccer socks is still the most reliable method.

What surface should my cleats be for?
FG for natural grass, AG for turf, and a flat non-marking sole for indoor soccer. If you alternate between natural grass and turf, an FG/AG model saves you from buying two pairs.

How do you avoid blisters with new cleats?
Pick the right size (about 5 mm in front of the toe), always wear soccer socks and, in leather, plan a few break-in sessions before a match. A slipping heel is the number one cause of blisters.