Free delivery on purchases of $150 or more before taxes!

Home Women Tops Training & Running

Women's Running & Training Tops

T-shirts, tanks, long sleeves and technical base layers

Women's running and training tops — technical and breathable

The right running top wicks sweat, breathes and moves with your stride, from the lightweight race-day tee to the thermal base layer in winter. At Soccer Sport Fitness, you'll find technical t-shirts, tanks, long-sleeve tops and base layers for running and training, from 2XU, Brooks, Under Armour, Mizuno, ASICS, Saucony, Lolë and Smartwool.

On this page: T-shirts and tanks · Long sleeves · Base layers · Running or training · Brands · FAQ

Running t-shirts and tanks

A lightweight, breathable, moisture-wicking top that keeps you dry mile after mile. The technical tee suits daily training; the tank maximizes ventilation for summer running and race day. Look for a quick-dry fabric, mesh panels and, for evening runs, reflective details. See our t-shirts and tanks.

Long-sleeve tops

For fall, spring and cool mornings, the long-sleeve top blocks wind and works as a light layer. Some offer UV protection for long sunny runs and a thermal fabric for cool weather, without overheating under effort.

Base layers

The base layer is the first layer, worn against the skin: it wicks moisture and handles temperature regulation, essential in winter. Merino wool (Smartwool) excels here: warm, breathable and odour-resistant. See our women's base layers.

Running, training, gym: what's the difference?

A running top prioritizes lightness, airflow and freedom in the stride. A training top (gym, HIIT, cross-training) favours stretch for multi-directional movement. Many technical models suit both — it's the cut and fabric weight that make the difference.

Our brands

Brooks for running, 2XU for compression, ASICS and Saucony, Lolë for active lifestyle and Smartwool for merino.

Our expert advice

Our team works with runners of all levels, from your first 5K to the marathon. We select technical tops that prioritize breathability, moisture management and comfort for every season. Round out your kit with our running shorts and leggings, our base layers, our running socks and all our running accessories.

What should I wear to run?
A breathable technical t-shirt or tank in summer; a long-sleeve top or base layer when it's cool; in winter, a thermal base layer under a breathable midlayer. Avoid cotton.

Should I run in a cotton top?
No. Cotton absorbs sweat, stays wet and chills the body. For running, go for a breathable, quick-drying technical fabric.

What's the best running top?
A lightweight, breathable, moisture-wicking top with mesh panels. A tank for racing and heat, a technical tee for daily training, a merino base layer for winter.

What's the difference between a training top and a running top?
A running top focuses on lightness and airflow for the stride; a training top favours stretch for multi-directional movement (gym, HIIT). Many models suit both.

What should I wear to run in winter?
Layer up: a thermal base layer against the skin, a breathable midlayer and a windbreaker. Protect your extremities and favour reflective details.