GoFit Pro Speed Rope fitness jump rope

GoFit Pro Speed Jump Rope.

Get an intense cardio workout, while sculpting muscle definition with the GoFit Pro Speed Rope. Smooth, ball-bearing action and solid PVC rope means faster rotation for a non-stop fat-burning workout.

Deluxe grip handles offer non-slip comfort and control to help combat hand and arm fatigue so you can reach your target heart rate faster and maintain your pace more comfortably. It's a great tool to elevate your MMA training, cross-fit training or just improve your overall fitness results.

Jumping rope is one of the most effective methods of cardio training. Jumping rope for 10 minutes at a moderate pace is equivalent to running the mile in 12 minutes, biking 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course.

Features:

Smooth, ball-bearing action.

Deluxe handles.

Ergonomic design.

Sturdy 9' PVC rope with adjustable length.