Sklz Balance Pods training disc for balance and stability

SKLZ Balance Pods.

Balance Pods can be added to any movement to increase difficulty, improve stability and strengthen stabilizing muscles. Use the pods for a variety of static and dynamic movements on the hands, knees and feet during workouts that incorporate stability, such as barbell-less squats, planks or push-ups. The non-slip, dual-textured design creates two levels of difficulty and instability during movement. Pods are inflatable, lightweight and portable for use anywhere.

Features:

Set includes two balance domes and a pump.

Domes measure 15 cm X 11 cm (6" X 4.5").