MIzuno Wave Rider 30 Women's Running Shoes
Smooth cushioning designed for confident daily running comfort
- Soft responsive cushioning
- Smooth natural transitions
- Breathable long-run comfort
- Stable everyday support
- Reliable road traction
MIzuno Wave Rider 30 Women's Running Shoes - White / Flamingo Coral / 6 / B is backordered and will ship as soon as it is back in stock.
Size Guide
Size Guide
| Pointure US | Japan (centimètres) | Pointure UK | Pointure EU |
| 4 | 20.5 | 1.5 | 33 |
| 4.5 | 21 | 2 | 34 |
| 5 | 21.5 | 2.5 | 34.5 |
| 5.5 | 22 | 3 | 35 |
| 6 | 22.5 | 3.5 | 36 |
| 6.5 | 23 | 4 | 36.5 |
| 7 | 23.5 | 4.5 | 37 |
| 7.5 | 24 | 5 | 38 |
| 8 | 24.5 | 5.5 | 38.5 |
| 8.5 | 25 | 6 | 39 |
| 9 | 25.5 | 6.5 | 40 |
| 9.5 | 26 | 7 | 40.5 |
| 10 | 26.5 | 7.5 | 41 |
| 10.5 | 27 | 8 | 42 |
| 11 | 27.5 | 8.5 | 42.5 |
Pickup available at Soccer Sport Fitness
Usually ready in 24 hours
MIzuno Wave Rider 30 Women's Running Shoes
Technology & benefits
MIZUNO ENERZY NXT
Feel lighter on every run
Responsive cushioning helps reduce fatigue during daily training.
MIZUNO WAVE
Run with smoother stability
Supports balanced transitions and a more natural stride.
ENGINEERED KNIT UPPER
Stay cool through every mile
Breathable upper improves airflow and long-run comfort.
X10 OUTSOLE
Built for lasting traction
Durable outsole delivers reliable grip on road surfaces.
Smooth comfort for everyday running
The Mizuno Wave Rider 30 Women’s is built to deliver the perfect balance of softness, stability, and responsiveness. Inspired by 30 years of innovation, this daily trainer provides smooth heel-to-toe transitions and reliable comfort for everyday runs, long distances, and regular training sessions.
Responsive cushioning with a fluid ride
Featuring nitrogen-infused MIZUNO ENERZY NXT cushioning and a full-length MIZUNO WAVE plate, the Wave Rider 30 creates a softer yet energetic underfoot feel. The platform helps runners maintain smoother transitions while providing stable support throughout each stride.
Breathable fit with secure support
The engineered knit upper offers lightweight breathability and adapts naturally to the foot for long-lasting comfort. A gusseted tongue improves lockdown and helps reduce internal movement for a more secure running experience.
A versatile daily trainer for every mile
From easy recovery runs to longer training sessions, the Mizuno Wave Rider 30 Women’s delivers dependable comfort, balanced cushioning, and durable X10 outsole traction for everyday road running.
